Totally Smashing the Menopause - are you ready?
“So many of you are asking about the Menopause Research and when I'm running the next course using Belief Coding Cognitive Rewiring®️ or BCCR) So here it is.....the low down on "Totally Smashing the Menopause!” - Angie Craven | Pocket Rocket
💥 Totally Smashing the Menopause – How BCCR Clears Symptoms and Gives You You Back 💥
Menopause.
It creeps up on you like a dodgy ex… unexpected, disruptive, and suddenly messing with everything.
Hot flushes, night sweats, brain fog, mood swings, weight gain, anxiety… and then the cherry on top: people telling you it’s “just your age.” "it's normal" 🙄
But here’s the truth: you don’t just to suffer.
And no – it’s not “all in your head”… but the real solution might just start there.
So what even is BCCR?
BCCR stands for Belief Coding® Cognitive Rewiring – a brilliant (and in my opinion the only) way of accessing and resolving the root cause of what’s keeping your symptoms stuck on repeat.
It’s not therapy. It’s not coaching. It’s not magic.
(It feels a bit like magic, but it’s actually rooted in neuroscience and subconscious reprogramming.)
We gently guide the mind into a safe, relaxed state – like a cosy inner ‘workshop’ – and uncover the emotional limiting beliefs that are causing hormonal imbalance and triggering your physical symptoms.
And here’s the kicker: once you’ve found and released that emotional or belief-based baggage… your body no longer needs to shout at you with those symptoms, even though your estrogen and progesterone levels are low....
Menopause isn’t just hormonal, it’s deeply emotional
Now, I know that sounds a bit fluffy, but bear with me.
The body and mind are totally connected. We store stress, fear, trauma and pressure in our nervous system. And during menopause – when our hormones are dropping this can bring to the surface a physical reaction encompassing everything we’ve suppressed and things can bubble to the surface.
Think of it like a car (I made this analogy in my last newsletter, but it applies here too) :
Your brain is the engine.
Your beliefs are the fuel.
Your symptoms? They’re the warning lights on your dashboard.
Taking HRT or supplements without looking under the bonnet? That might make it run better for a little, but the underlying issues are still there, the problem isn't fixed.
This is where BCCR shines
Using BCCR in Totally Smashing the Menopause, we get under the bonnet and:
Clear subconscious beliefs like “I’m not good enough,” “I can't do this,” or “I’m not me anymore.”
Shift stored emotional energy that’s ramping up symptoms like anxiety, low mood or sleeplessness.
Recode the way your brain and body respond to stress, giving you back mental clarity.
And the best bit? You don’t need to relive trauma or dig into years of your past.
The process is gentle, supportive, and I’m right there with you guiding the way.
Real talk? You’re not broken – you’re transforming
The menopause can feel like everything’s falling apart – but it’s actually a huge opportunity to rebuild… on your terms. Once you understand what's really going on and how that impacts on your physical symptoms you can take back control and it's really freeing to get on and live life fully, putting the "menopause era" behind you, while still officially going through it.
I did this two years ago and it's been a complete game changer. I now work with clients and menopause symptoms all the time with INCREDIBLE results!
BCCR gives you the tools to feel calm, clear and confident again – not by pushing symptoms down, but by actually resolving what’s fuelling them.
So if you’re ready to feel like you again – with energy, focus, confidence and all the flipping fire you thought you’d lost – this is for you. 🔥
Let’s pop the bonnet, have a proper look, and get you running like the high-performance superstar you know you are. 🚗✨
And if you're ready for real, instant, lasting change, then this is exactly what I help clients do through the Ultimate Online Course "Totally Smashing the Menopause"
Curious to see how it works? Click here to join my next Menopause Zoom and find out more: https://totallyflippingmental.com/calendar-menopause
or simply message me to ask anything at all via : www.totallyflippingmental.com
Your mind is more powerful than you would believe, let's make it work for you, not against you.
Angie xx
